Avocado Mango Salad: A Taste of Sunshine
A vibrant and refreshing salad featuring creamy avocado and sweet mango, perfect for summertime enjoyment.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cooking Required
- Cuisine: Fresh
- Diet: Vegetarian
Ingredients
Scale
- 1 avocado, diced
- 1 mango, diced
- 1 tablespoon olive oil
- 1 tablespoon lime juice
- 1/4 cup red onion, thinly sliced
- 1/4 cup cilantro, chopped
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Prepare the ingredients by slicing and dicing the avocado and mango into bite-sized pieces.
- Make the dressing in a small bowl by whisking together olive oil and lime juice.
- Combine the diced avocado, mango, and red onion in a mixing bowl, drizzling the lime olive oil dressing over the salad.
- Add the chopped cilantro, giving everything a gentle toss.
- Plate the salad into bowls or onto a serving platter and garnish with cilantro and lime wedges.
Notes
For added protein, mix in cooked quinoa or grilled chicken. You can also experiment with nuts, or jalapeños for heat.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 2g
- Cholesterol: 0mg
Keywords: avocado, mango, salad, summer, fresh
Find it online: https://flavorvia.com/avocado-mango-salad/