Grilled Chicken Caesar Salad Wraps
A delightful wrap filled with juicy grilled chicken, crispy lettuce, creamy Caesar dressing, crunchy croutons, and Parmesan cheese, all wrapped in a cozy tortilla.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free (with tortillas swap), Dairy-Free (with cheese swap)
Ingredients
Scale
- 2 grilled chicken breasts, sliced
- 4 large lettuce leaves (romaine or kale)
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 4 large tortillas or wraps
- Salt and pepper to taste
Instructions
- Prep your chicken: Season the chicken breasts with salt, pepper, and a splash of olive oil.
- Heat the grill: Preheat the grill to medium-high heat.
- Grill the chicken: Cook for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- Slice and set aside: Allow the chicken to rest before slicing it into strips.
- Wash and dry the lettuce leaves to avoid sogginess.
- Toss the lettuce with Caesar dressing in a large bowl until nicely coated.
- Warm the tortillas in the microwave or on the grill.
- Layer the tortilla with dressed lettuce, grilled chicken, croutons, and Parmesan cheese.
- Wrap it up tightly to enclose all the ingredients.
- Slice in half at an angle for presentation and enjoy fresh.
Notes
Wraps can be stored for 1-2 days in the fridge. For best taste, avoid sogginess by keeping dressing separate until ready to serve.
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 60mg
Keywords: Grilled Chicken, Caesar Salad, Wraps, Easy Dinner, Comfort Food
Find it online: https://flavorvia.com/grilled-chicken-caesar-salad-wraps/