Lemon Herb Quinoa Salad
A refreshing Lemon Herb Quinoa Salad bursting with flavors, sunshine, and vibrant herbs, perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 cup quinoa
- 2 cups water or vegetable broth
- 1 cup chopped fresh vegetables (e.g., bell peppers, cucumber, cherry tomatoes, carrots)
- 1/4 cup chopped fresh herbs (e.g., parsley, cilantro, basil)
- 1/4 cup olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Rinse the quinoa under cold water in a fine mesh strainer.
- Cook the quinoa with water or vegetable broth in a medium saucepan until the liquid is absorbed, about 15 minutes.
- Chop your vegetables and herbs while the quinoa is cooking.
- Make the dressing by whisking olive oil, lemon juice, salt, and pepper in a small bowl.
- Combine the cooked quinoa, chopped vegetables, herbs, and dressing in a large mixing bowl.
- Serve immediately or chill in the fridge for 30 minutes before serving.
Notes
This salad is versatile; serve it as a main dish or side and feel free to customize the vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg
Keywords: quinoa salad, vegan, summer salad, healthy recipes, Mediterranean cuisine
Find it online: https://flavorvia.com/lemon-herb-quinoa-salad/