The Easiest 3-Ingredient Protein Smoothie
A simple, delicious 3-ingredient protein smoothie perfect for busy mornings or as an energizing snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ½ to 2 cups frozen mixed berries
- 1 single-serve container berry or vanilla-flavored Greek yogurt
- ¾ cup almond milk
Instructions
- Gather your ingredients.
- Add frozen mixed berries into your blender.
- Scoop in the Greek yogurt.
- Pour in the almond milk.
- Blend until smooth.
- Taste test and adjust sweetness if necessary.
- Serve in your favorite glass.
Notes
For variations, consider adding a half banana, cocoa powder, frozen pineapple, or a handful of spinach for added nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: smoothie, protein smoothie, healthy breakfast, quick recipe, easy smoothie
Find it online: https://flavorvia.com/3-ingredient-protein-smoothie-recipe/