Bahama Mama Tropical Smoothie
A refreshing Bahama Mama Tropical Smoothie recipe that brings the taste of paradise to your kitchen with vibrant fruits and creamy coconut milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 8 ounces frozen strawberries
- 8 ounces frozen pineapple
- 2 cups unsweetened coconut milk
- 1 teaspoon vanilla extract
- 2 ounces white chocolate
Instructions
- Prep your ingredients: If your frozen fruits are clumped together, give them a little shake to loosen things up.
- Blend it up: Start by adding the frozen strawberries and pineapple into your blender, then top off with coconut milk, vanilla extract, and white chocolate.
- Let it spin: Secure the lid tightly and blend on high until smooth and creamy, taking around 30 seconds to a minute.
- Check consistency: If your smoothie is too thick, add a splash more coconut milk until desired consistency.
- Taste test: Adjust sweetness with honey, agave nectar, or maple syrup if needed.
- Serve and enjoy: Pour into chilled glasses and garnish with a slice of pineapple or a cherry on top!
Notes
Feel free to customize with different fruits or add-ins for variety. Enjoy fresh or store leftovers in the fridge for up to 24 hours.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 23g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: tropical smoothie, Bahama Mama, healthy smoothie, vegan smoothie, refreshing drink