Keto Piña Colada
A low-carb tropical escape, the Keto Piña Colada maintains all the delicious flavors of the classic drink while being keto-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Keto
Ingredients
Scale
- 1 cup coconut milk (unsweetened)
- 1/2 cup sugar-free pineapple juice or syrup
- 1/4 cup rum (optional)
- Ice cubes
- Sugar-free sweetener to taste
- Pineapple slices and/or cherries for garnish
Instructions
- Gather your ingredients.
- Blend the coconut milk, sugar-free pineapple juice, and rum if using until well mixed.
- Sweeten to taste with sugar-free sweetener and blend again.
- Add ice cubes and blend until desired consistency is reached.
- Serve in chilled glasses and garnish with pineapple slices or cherries.
Notes
For a creamier texture, use full-fat coconut milk. You can also freeze some coconut milk in ice cube trays for a frosty drink.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 1g
- Sodium: 0mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Keto, Piña Colada, Low-Carb, Tropical Drink, Summer Beverage