Berry Protein Smoothie
A vibrant and nutritious Berry Protein Smoothie that’s perfect for breakfast, a midday snack, or a post-workout treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup mixed berries (fresh or frozen)
- 1 cup vanilla Greek yogurt (or non-dairy yogurt)
- 1 scoop vanilla protein powder
- 1/2 cup milk (almond, dairy, oat, or soy)
- 1/2 cup water
Instructions
- Prep your ingredients: Gather all your ingredients and rinse fresh berries under cold water.
- Add the yogurt: Spoon the vanilla Greek yogurt into your blender.
- Toss in the berries: Add the mixed berries on top of the yogurt.
- Scoop the protein powder: Sprinkle your vanilla protein powder into the blender.
- Pour in the milk and water: Add the milk and then the water.
- Blend away: Blend on high until smooth and creamy.
- Taste and adjust: Taste your smoothie, adding honey or maple syrup if desired.
- Serve it up: Pour the smoothie into a tall glass and enjoy!
Notes
Serve with a sprinkle of granola or extra berries on top. You can also try variations by adding nut butter or greens for additional nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 20g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg
Keywords: smoothie, berry smoothie, protein smoothie, healthy drink
Find it online: https://flavorvia.com/berry-protein-smoothie/