Blueberry Banana Smoothie
A delightful and nutritious blueberry banana smoothie perfect for breakfast or an afternoon pick-me-up.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 ripe banana
- 1 cup fresh blueberries
- 1 cup ice
- ¾ cup almond milk or oat milk
- 1 scoop vanilla protein powder (optional)
- 2 teaspoons honey (optional)
Instructions
- Prep your ingredients: Start by peeling your ripe banana and measuring out your blueberries.
- Add the banana, blueberries, ice, and almond or oat milk to your blender.
- Blend on high until everything is smooth, usually about 30-45 seconds.
- Taste your smoothie and add more honey if needed, then blend again.
- Pour into a glass, optionally garnish with fresh blueberries.
Notes
You can substitute other fruits or add extras like spinach or nut butter for more flavor and nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 230
- Sugar: 19g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 0mg
Keywords: smoothie, blueberry, banana, healthy drink, vegan smoothie
Find it online: https://flavorvia.com/blueberry-banana-smoothie/