Healthy Pumpkin Pie Smoothie
A delicious and healthy twist on pumpkin pie, perfect for breakfast or an afternoon snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 Banana
- 1/2 Cup Pumpkin Puree
- 1 Cup Almond Milk
- 1/2 Teaspoon Cinnamon
- 1/4 Teaspoon Nutmeg
- 1 Tablespoon Maple Syrup (optional)
- 1/2 Teaspoon Vanilla Extract
- 1/2 Cup Ice
Instructions
- Gather Your Ingredients
- Blend the Banana
- Add Pumpkin Puree
- Pour in Almond Milk
- Spice Things Up
- Sweeten It Up
- Ice Time
- Sip and Enjoy
Notes
This smoothie can be made ahead of time and stored in the fridge. Top with crushed nuts or pumpkin spice for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 24g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: pumpkin, smoothie, healthy, fall, breakfast
Find it online: https://flavorvia.com/creamy-5-ingredient-pumpkin-pie-smoothie/