Peanut Butter Banana Smoothie Bowl
A comforting and creamy Peanut Butter Banana Smoothie Bowl that’s perfect for breakfast or a quick meal any time of the day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 2 tablespoons peanut butter
- 1 tablespoon flaxseed
- 1 teaspoon vanilla extract
- 1 cup almond milk
Instructions
- Prepare Your Ingredients: Peel your ripe bananas and break them into chunks.
- Add to Blender: Toss the banana chunks into your blender along with the peanut butter, flaxseed, vanilla extract, and almond milk.
- Blend Until Smooth: Blend on high until you have a creamy consistency. Add more almond milk if too thick.
- Taste Test Time: Adjust the sweetness or add more peanut butter to your liking.
- Pour and Serve: Pour the smoothie into a bowl using a spatula to scrape out every last drop.
- Add Toppings: Top with sliced bananas, granola, nuts, seeds, or chocolate chips.
Notes
Feel free to customize your toppings and experiment with different variations for a unique twist.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 12g
- Sodium: 140mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: smoothie bowl, peanut butter, banana, breakfast, healthy recipe