Easy Banana Smoothie
A quick and nutritious banana smoothie that brings warmth and nostalgia to any time of day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1 cup Greek yogurt
- 1 cup milk (of your choice)
Instructions
- Prep your ingredients: Gather your ripe bananas, Greek yogurt, and milk. Peel the bananas and break them into chunks.
- Add everything to the blender: Place the banana pieces in the blender first, followed by the Greek yogurt and milk.
- Blend until smooth: Secure the lid and blend on high for about 30 seconds until creamy.
- Taste test: Taste a spoonful and add honey or maple syrup if desired.
- Serve immediately: Pour into your favorite glass and enjoy!
Notes
Feel free to experiment with variations like adding berries, peanut butter, or even spinach for extra nutrition.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 60mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 10mg
Keywords: banana smoothie, healthy smoothie, quick breakfast, easy recipe
Find it online: https://flavorvia.com/easy-healthy-banana-smoothie/