Dragon Fruit Smoothie
A vibrant and energizing smoothie made with dragon fruit, banana, and coconut milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
- Diet: Vegan
Ingredients
Scale
- 1 cup dragon fruit, peeled and diced
- 1 frozen banana
- 1 cup coconut milk
- 1–2 tablespoons honey (to taste)
Instructions
- Prep your ingredients: Make sure your dragon fruit is peeled and diced, and your banana is sliced and frozen.
- Add to blender: Toss the dragon fruit, frozen banana, and coconut milk into your blender.
- Blend away: Secure the lid on your blender and blend on high for about 30-45 seconds.
- Taste test: Take a quick sip and add honey to your liking.
- Serve and enjoy: Pour your smoothie into a glass and garnish as desired.
Notes
For a heartier smoothie, add oats or Greek yogurt. You can also use fresh dragon fruit with ice for a chilled drink.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: dragon fruit smoothie, tropical, refreshing drink, healthy smoothie, vegan smoothie
Find it online: https://flavorvia.com/healthy-5-minute-dragon-fruit-smoothie/