Keto Raspberry Zest Shake
A refreshing and vibrant Keto Raspberry Zest Shake that is healthy and delicious.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup fresh raspberries
- 1 cup unsweetened almond milk
- 2 tablespoons almond butter
- 1 tablespoon chia seeds
- 1 tablespoon sweetener (like stevia or erythritol)
- Ice cubes
Instructions
- Prep your ingredients by cleaning the raspberries and measuring out the other components.
- Blend the raspberries and almond milk until smooth, about 30 seconds to 1 minute.
- Add in the almond butter, chia seeds, and sweetener, then blend for another 30 seconds.
- Toss in the ice cubes and blend until frosty and creamy.
- Taste and adjust sweetness as needed before serving.
Notes
This shake can be customized with various fruits or sweeteners to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 5g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 0mg
Keywords: keto shake, raspberry shake, low carb beverage, summer drink
Find it online: https://flavorvia.com/keto-raspberry-zest-shake-tangy-breakfast/