Key West Grilled Chicken
A deliciously tangy grilled chicken marinated with citrus juices and spices, perfect for any gathering.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 1 lime
- Juice of 1 orange
- 1/2 cup pineapple juice
- 2 cloves garlic, minced
- Salt and pepper to taste
- Chopped fresh cilantro for garnish
Instructions
- Mix the Marinade: In a bowl, combine olive oil, lime juice, orange juice, pineapple juice, minced garlic, salt, and pepper. Whisk it up until it’s well mixed.
- Prep the Chicken: Place your chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring all pieces are well coated.
- Fire Up the Grill: Preheat your grill to medium-high heat. If you’re using a charcoal grill, let those coals turn gray before throwing on the chicken.
- Grill Time: Remove the chicken from the marinade (discard any leftover marinade) and grill the chicken breasts for about 6-7 minutes on each side, or until they reach an internal temperature of 165°F (75°C).
- Rest the Chicken: Once cooked, remove the chicken from the grill and let them rest for about 5 minutes. Garnish with fresh cilantro just before serving.
Notes
Marinate for at least 30 minutes; longer for more flavor. Avoid pressing down on the chicken while grilling.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 4g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 75mg
Keywords: grilled chicken, summer recipe, citrus marinade
Find it online: https://flavorvia.com/key-west-grilled-chicken/