Kohlrabi and Apple Slaw
A vibrant and crunchy slaw combining kohlrabi and apple, reminiscent of childhood memories, perfect as a side dish or a light lunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Raw
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium kohlrabi, peeled and julienned
- 1 large apple, cored and julienned
- 1 cup shredded carrots
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon caraway seeds
- Salt and pepper to taste
Instructions
- Prep the vegetables: Peel and julienne the kohlrabi and apples.
- Slice the apples similarly to the kohlrabi and toss them in lemon juice to prevent browning.
- Shred the carrots using a box grater or food processor.
- Combine the kohlrabi, apple, and carrots in a mixing bowl.
- Dress the slaw with a mixture of apple cider vinegar, olive oil, honey or maple syrup, and caraway seeds, then season with salt and pepper.
Notes
Let the slaw sit for about 15 minutes before serving to enhance the flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 6g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Keywords: kohlrabi, apple slaw, vegetarian slaw, crispy salad, healthy side dish