Honey Garlic Chicken Stir-Fry
A simple and hearty Honey Garlic Chicken Stir-Fry that brings people together with its delightful flavors and nostalgic charm.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1.5 lbs chicken breast, cubed
- 2 cups broccoli florets
- 1 carrot, sliced
- 3 tbsp low-sodium soy sauce
- 2 tbsp honey
- 2 cloves garlic, minced
- 1 tbsp sesame oil
Instructions
- Prep the Ingredients: Start by washing and chopping all your veggies. You want everything ready to go since stir-frying is a quick process.
- Marinate the Chicken: In a medium bowl, toss the cubed chicken breast with 2 tablespoons of soy sauce and 1 tablespoon of honey. Let it marinate for at least 15 minutes.
- Heat the Pan: Grab a large skillet or wok and heat your sesame oil over medium-high heat.
- Cook the Chicken: Once the oil is shimmering, add the marinated chicken to the pan. Cook for about 5-7 minutes, stirring frequently.
- Add the Veggies: Toss in your broccoli florets and sliced carrots. Stir it all together and let it sauté for another 3-5 minutes.
- Mix in the Sauce: Add the minced garlic, remaining soy sauce, and honey to the pan. Stir well to combine all the flavors.
- Plate and Serve: Remove from heat and serve over rice or noodles, garnished with sesame seeds or green onions.
Notes
Try adding red pepper flakes for a spicy kick or using cauliflower rice for a low-carb option.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken stir-fry, honey garlic, easy recipes, quick meals, healthy dinner