Sautéed Pork with Mustard and Mushrooms
A comforting classic featuring tender pork cooked with mustard and mushrooms, perfect for family gatherings.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: French
- Diet: Paleo
Ingredients
- Pork (tender cuts like loin or tenderloin)
- Mustard (preferably Dijon)
- Mushrooms (sliced)
- Onion (chopped)
- Garlic (minced)
- White Wine (or chicken broth)
- Heavy Cream
- Olive Oil
- Salt & Pepper
- Fresh Parsley (for garnish)
Instructions
- Prep the pork: Cut pork into bite-sized pieces and season with salt and black pepper.
- Heat the pan: Add olive oil to a large skillet over medium-high heat.
- Sear the pork: Cook seasoned pork in a single layer for 3-4 minutes until golden brown.
- Remove pork: Set browned pork aside on a plate.
- Sauté the onions and garlic: Cook chopped onion for about 3 minutes, then add minced garlic and sauté for 1 minute.
- Add mushrooms: Stir in sliced mushrooms and cook for about 5-7 minutes until tender.
- Deglaze the pan: Pour in white wine (or chicken broth) and scrape up browned bits. Let simmer for about 2 minutes.
- Stir in mustard: Mix in the Dijon mustard until well combined.
- Return the pork: Add pork back into the skillet and stir to combine.
- Add cream: Stir in heavy cream and let cook for another 5 minutes until the sauce thickens.
- Finish with parsley: Remove from heat and sprinkle with chopped parsley before serving.
Notes
This dish pairs well with mashed potatoes, rice, or egg noodles. Consider adding fresh herbs or a spicy kick for variation.
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: pork, mustard, mushrooms, comfort food, easy recipe