One-Pan Salmon and Roasted Broccoli
A quick and comforting meal featuring salmon and roasted broccoli, perfect for cozy dinners.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Pescatarian
Ingredients
Scale
- 4 salmon fillets
- 4 cups broccoli florets
- 2 tbsp olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Salt and pepper, to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Prepare a large rimmed baking sheet lined with parchment paper or aluminum foil.
- Toss the broccoli florets with olive oil, salt, and pepper in a large bowl.
- Spread the broccoli evenly on one side of the baking sheet.
- Place the salmon fillets skin-side down on the other side of the baking sheet.
- Season each fillet with salt and pepper, and top with minced garlic and lemon slices.
- Roast in the preheated oven for 15-18 minutes until the salmon flakes easily and the broccoli is tender.
- Serve the salmon alongside the roasted broccoli, drizzling some extra lemon juice on top.
Notes
For variations, try adding red pepper flakes for spice or mix in fresh herbs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 60mg
Keywords: salmon, broccoli, one-pan, quick dinner, healthy meal