Chunky Kohlrabi Soup
A hearty and comforting soup made with kohlrabi, onion, garlic, and a mix of vegetables, perfect for sharing with loved ones.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 large kohlrabi, peeled and diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 cup carrots, diced
- 1 cup potatoes, diced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: yogurt for serving
Instructions
- Sauté the aromatics: In a large pot, heat the olive oil over medium heat. Toss in the chopped onion and sauté for about 5 minutes, until it’s translucent and fragrant. Then, add the minced garlic and cook for an additional minute.
- Add the vegetables: Next, add the diced kohlrabi, carrots, and potatoes to the pot. Stir them in well for about 3 minutes.
- Pour in the broth: Now it’s time to introduce the vegetable broth to the veggie medley. Bring the mixture to a gentle boil, then lower the heat and let it simmer, covered for about 20-25 minutes.
- Season the soup: After the veggies have simmered to perfection, season the soup with salt and pepper to your liking.
- Serve it up: Once the vegetables are tender, you can either keep the soup chunky or blend it for a smoother texture.
- Garnish: Serve the soup hot, topped with a dollop of yogurt if desired.
Notes
This soup can be stored in the fridge for about 3-4 days and freezes well for up to 3 months without the yogurt topping.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: chunky soup, kohlrabi, comfort food, vegetarian soup, healthy soup