Peach Smoothie With Frozen Peaches
A refreshing peach smoothie that’s bursting with flavor, perfect for any time of year.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup frozen peaches
- 1 cup Greek yogurt
- 1 cup milk (or a dairy-free alternative)
- Honey or sweetener to taste (optional)
Instructions
- Gather your ingredients: Lay out your ingredients on the counter.
- Prep the banana: Peel and break it into chunks.
- Add the frozen peaches: Toss in the frozen peaches.
- Mix in the Greek yogurt: Add the yogurt into the blender.
- Pour in the milk: Add one cup of milk.
- Sweeten to taste: Drizzle in honey or sweetener.
- Blend it up: Blend on high until smooth.
- Serve and enjoy: Pour the smoothie into a glass and garnish if desired.
Notes
Versatile recipe; feel free to swap ingredients to suit your taste.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 18g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 10mg
Keywords: peach smoothie, summer drink, healthy smoothie
Find it online: https://flavorvia.com/peach-smoothie-with-frozen-peaches/