Raspberry Cream Smoothie
A creamy and delightful raspberry smoothie packed with health benefits and nostalgia.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup coconut milk
- 1 cup frozen raspberries
- 3/4 cup frozen riced cauliflower
- 1 scoop vanilla protein powder
- 1 scoop collagen peptides (optional)
- 1/2 tsp vanilla extract (optional)
Instructions
- Prep your ingredients by gathering everything.
- Add coconut milk to the blender.
- In goes the frozen raspberries.
- Add the frozen riced cauliflower.
- Scoop in the vanilla protein powder.
- Blend until smooth and creamy.
- Tastiness check: adjust sweetness if needed.
- Serve the smoothie in a glass, garnishing if desired.
Notes
This smoothie can be a great breakfast or snack option. Experiment with different fruits and flavors for a unique twist.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: smoothie, raspberry, healthy, vegan, refreshing
Find it online: https://flavorvia.com/raspberry-cream-smoothie/