Healthy Pumpkin Smoothie
A creamy and nutrient-packed pumpkin smoothie perfect for cozy fall mornings or anytime you need a boost.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- ¾ cup pumpkin purée
- 1 frozen banana
- ¾ cup almond milk
- ½ cup Greek yogurt
- 1 scoop vanilla protein (optional)
- 1 tbsp almond butter
- ½ tsp pumpkin pie spice
- Ice cubes
Instructions
- Gather Your Ingredients
- Blend the Base
- Add the Extras
- Blend It Up!
- Check the Consistency
- Pour and Enjoy
Notes
Feel free to personalize this recipe based on your pantry or dietary needs. Consider adding toppings or creating variations as suggested.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 14g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 5mg
Keywords: pumpkin smoothie, healthy smoothie, fall recipes, nutritious drink, breakfast smoothie