Sheet-Pan Sausage and Peppers
A flavorful and easy one-pan meal featuring roasted sausage and colorful bell peppers.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 4 Chicken or Turkey Sausages
- 2 Bell Peppers, Sliced
- 1 Onion, Sliced
- 2 Tablespoons Olive Oil
- 1 Teaspoon Italian Seasoning
- Salt and Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the bell peppers and onion into strips.
- Toss the sliced veggies with olive oil, Italian seasoning, salt, and pepper.
- Spread the seasoned vegetables on a large baking sheet and nestle the sausages among the veggies.
- Roast for about 25 to 30 minutes, flipping halfway through.
- Cool for a few minutes before serving.
Notes
Experiment with different veggies or add cheese for variation. Perfect for serving with crusty bread or over rice.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: sheet-pan, sausage, peppers, one-pan meal