Tropical Pineapple, Mango & Orange Smoothie
A refreshing and delicious smoothie made with tropical fruits that brings the taste of sunshine to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen mango chunks
- ½ cup frozen pineapple chunks
- ½ frozen banana
- 2 small carrots, chopped (about ½ cup, optional)
- 6 oz pineapple Greek yogurt
- ½ to ¾ cup mango–orange juice
Instructions
- Gather your ingredients.
- Add fruits to the blender.
- Add yogurt.
- Pour in the juice.
- Blend it all together.
- Taste test time!
- Serve it up.
Notes
Experiment with different yogurt flavors or add protein powder for a nutritional boost.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 40g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg
Keywords: smoothie, tropical, healthy, breakfast, refreshing
Find it online: https://flavorvia.com/tropical-pineapple-mango-orange-smoothie/