Salmon Poke Bowl
A delightful and vibrant Salmon Poke Bowl that brings a taste of Hawaii to your kitchen, featuring fresh ingredients and a balance of flavors.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Bowl Assembly
- Cuisine: Hawaiian
- Diet: Pescatarian
Ingredients
Scale
- 1 lb sushi-grade salmon, cubed
- 2 cups cooked brown rice
- 1 cucumber, diced
- 1 avocado, sliced
- 3 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 1 tsp sesame seeds
Instructions
- Cook your brown rice, using a rice cooker or stove as per package instructions.
- Prepare the salmon by dicing it into bite-sized cubes, optionally marinating it for extra flavor.
- Chop the cucumber and slice the avocado, squeezing lemon juice on the avocado to prevent browning.
- Assemble the bowl with a base of rice, topped with salmon, cucumber, and avocado.
- Drizzle the soy sauce and sesame oil over the bowl, then sprinkle with sesame seeds.
- Serve beautifully and enjoy with chopsticks!
Notes
For additional flavors, try various toppings like microgreens, pickled ginger, or a bit of wasabi on the side.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 60mg
Keywords: salmon, poke bowl, Hawaiian, seafood, healthy meals, summer recipes